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In our personalized one-on-one sessions, I offer dedicated support to mothers navigating the intricate balance between self-discovery and the joyful yet challenging demands of motherhood.
Together, we explore the multifaceted layers of identity as an individual and as a mother, and dive in to challenges unique to your journey. From managing the complexities of relational dynamics to nurturing your personal growth, these sessions provide a nurturing space for reflection, growth, self-discovery, exploration, and empowerment.
Through tailored guidance and practical tools, I assist mothers in cultivating resilience, self-compassion, and finding true joy in their journey while fostering a sense of fulfillment both as an individual and as nurturing caregivers.
You may have specific topics or questions you want to work with or maybe you aren’t quite sure where you desire support. Either way, we will work together to discover the best way to move forward, together.
Topics may include, but are certainly not limited to…
pregnancy support, guidance, and education
birth - preparations, birth plan guidance, working with fears, preparing in your body, mind, and spirit
postpartum - support, guidance, and education, how to prepare for postpartum, nourishing the postpartum time
processing birth experiences
healing from birth trauma
navigating the complexities of becoming a mother and rediscovering yourself as an individual
finding joy in your motherhood journey
nurturing self-compassion, self-love, and self-discovery through all your cycles and phases